Mariella Saba shares a breathing practice to release the fear and anxiety energy stored in our bodies and attract the vibrations of joy, love, aliveness and liberation.

Mariella who has her roots from Palestine to Mexico currently resides in Los Angeles where she founded and currently helps lead Stop LAPD Spying Coalition and Familia: Trans Queer Liberation Movement.

Please share this practice with others!  This offering is part of La Cura’s Community Care Series which will include community organizers, artists, healers and leaders sharing their grounding practices and rituals with us as a way of building resilience together.