This was the 1st time I heard my impression of an orgasm. I'll try to never do it again. 
 
Welcome to "Living Lucky," where Jana and Jason Shelfer take you on an exhilarating journey to uncover the extraordinary power of your breath. Buckle up and prepare to breathe your way to a more vibrant, fulfilling existence!

Are you breathing correctly? Most of us don't even realize we've been doing it wrong our whole lives. It's time to change that. Join us in demystifying the secrets of proper breath control, and explore a revolutionary breathing technique that has the potential to alter your physiology, boost your vitality, and make you feel more alive than ever before.

At "Living Lucky," we combine humor, personal anecdotes, and scientific insights to show you how a simple yet profoundly effective breathing exercise can transform your life. You'll laugh along with us as we share our bumbling misadventures in the world of breathwork, revealing just how accessible this life-changing practice truly is.

But what's this "spinal fluid manipulation" we're talking about? It may sound a bit unconventional, but stick with us. Discover how this spine-chilling technique - and yes, it's quite literal - can lead to an incredible, energy-filled experience, akin to what some might call a "spiritual orgasm." This isn't just quirky terminology; it's a remarkable process that has the power to awaken you to a new level of existence.

Here's what you can expect in this episode of "Living Lucky":

• Insights into the significance of proper breathing.
• Step-by-step guidance on this unique breathwork method.
• Real-life stories of our own experiences and those of our listeners.
• Unveiling the science behind the practice and how it influences your mind and body.
• Ways to integrate this technique into your daily life to improve your energy, creativity, and overall wellbeing.

When you tune into "Living Lucky," you'll unlock secrets that aren't taught in schools or everyday life. You'll gain access to a wellspring of #energy, #creativity, and #emotional #clarity.

Are you ready to experience a world where each episode carries the potential for transformation? Join us on this extraordinary adventure, and let's begin living the lucky life we all deserve.

Subscribe now and start living a more #vibrant, fulfilling existence. Your journey to living lucky begins here. #Breathing exercises for vitality, Spiritual #awakeni

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*** The Living Lucky Community is experiencing what it feels like to create a life of inspiration where dreams come true. Check it out HERE *** or at https://www.startlivinglucky.com/sendusyourdreams

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The 4 pillars of Living Lucky
Believe in yourself
Believe in the people around you
Believe in your circumstances and
Believe that God is working through you, for you, and always conspiring in your favor.

*Previously Recorded