The Lactation Nerd Podcast

Breathing Techniques for Anxiety w/Kelly Cole from The Whole Calm


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Kelly Cole joins me today to discuss anxiety, what it is, how it affects us, and shares her 3 best tips for knocking it out- fast!
To learn more about Kelly Cole head to
Instagram : The.Whole.Calm
Facebook: Kelly Cole - Free Community The Whole Calm
And check out her Intentional Calm Program at the link below and get 20% off with the code SUCCESSFUL
www.energy2thrivetribe.com/now - discount code SUCCESSFUL
Find more breastfeeding support and resources, plus some killer freebies
Successfulbreastfeeding.org/blog
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The Lactation Nerd PodcastBy Wren Carvell

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