Do you ever think about your breathing?

 

My guest, Adam  Stanecki, sure does.

 

Adam is a trained breathwork practitioner who joined me on Creativity: Uncovered to talk about functional breathing and its impact on your physical state, stress and creativity.

 

He shares how becoming more aware of your breathing, and taking steps to actively control it, can help you get into a creative state and break through creative blocks.

 

A big thank you to Adam for sharing your insight on breathwork and creative practice.

 

Happy listening!

 

xo Abi

 

Ps. For more information about this episode and our guest, head to: https://crispcomms.co/podcast-episodes/breathing-through-creative-blocks/

 

Creativity: Uncovered is lovingly edited by the team at Crisp Communications.

 

Creativity: Uncovered is a registered Australian Trade Mark.