<p>Join Misty as she shares her most successful visualization and mindfulness technique for handling her non-stop daily pain. </p>

Join Misty as she shares her most successful visualization and mindfulness technique for handling her non-stop daily pain.

<p>Join Misty as she shares her most successful visualization and mindfulness technique for handling her non-stop daily pain.&nbsp;</p>

Breathing through pain.

Chronic health issues suck, trying to build a life around them is a challenge. Some days are good, some days are not. I used to be a lot different but I am building a life around what I am. I am a Spoonie, a Fibrowarrior, and a woman with a headache every minute of my life. I am pain, art, and poetry. I am medications and massage. I am a mom and a wife and a friend and a family member. I am tears and laughter, sunshine and shadow. I am alternative treatments and trial and error. I am a fighter and I am struggling. This life is not easy but you better believe I am not giving up.

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Breathing through pain.

Breathing through pain.