The Body Sphere - Program podcast

Breathing through pain


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Do you carry lots of work-related tension in your neck and shoulders? You may have ‘screen apnoea’, and the simple act of breathing properly could help. Breathing may also play a role in reducing the aches felt by chronic pain sufferers. Plus, why do we yawn, sneeze and get the hiccups?
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The Body Sphere - Program podcastBy ABC Radio National