Welcome to Episode 28 - Breathing Through Resistance and Stuck Emotions with Jen Liss.The healing modality of breathwork is a relatively recent discovery for me, and I have enthusiastically dived into exploring the effects for myself, as well as learning the science behind why it's so powerful. My experiences have confirmed and backed up what the research has claimed, and regular intentional breathwork sessions are something I'm working on incorporating into my daily routine...