Unedited af...my dog legit barks around minute 12 no time for edits mom hustler and its to much work this space is for fun! 🤪🤣 This would be a great beginning of the week or end of the week visualization to put in practice. ~xx

Breathwork + Building Resilience to Your Emotions

This podcast helps you discover your own roadblocks and challenges, and shows you how to start thinking differently about them, so that they can quickly become opportunities instead of obstacles. 

Each week you will hear from a real person with a real roadblock or struggle. Through powerful questioning, I am able to quickly connect the dots for my guests and show them how to get to the root of their resistance. Its time to drop whats weighing you down so you can soar.

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This podcast helps you discover your own roadblocks and challenges, and shows you how to start thinking differently about them, so that they can quickly become opportunities instead of obstacles. Each week you will hear from a real person with a real roadblock or struggle. Through powerful questioning, I am able to quickly connect the dots for my guests and show them how to get to the root of their resistance. Its time to drop whats weighing you down so you can soar.

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Breathwork + Building Resilience to Your Emotions

Breathwork + Building Resilience to Your Emotions