Hosted by: Stephanie Michele Sweigart, MS, CCC-SLP

Earn 0.05 ASHA CEUs for this episode with Speech Therapy PD:

Feeling the pressure as you step from graduation into your first professional role?

Stephanie Michele Sweigart, MS, CCC-SLP, explores practical grounding, breathwork, mindfulness, and nervous system regulation strategies designed specifically for helping professionals working in school-based and clinical settings. You'll learn how stress, emotional overload, burnout, and chronic multitasking impact attention, emotional regulation, communication, and overall well-being both personally and professionally.

This episode is designed to support clinicians in building greater self-awareness, emotional resilience, focus, and intentionality as they navigate the realities of the helping professions. You'll leave with immediately applicable tools and resources to support both personal well-being and professional sustainability.

About the Host: Stephanie Michele Sweigart, MS, CCC-SLP, is a leading expert in mindfulness and compassion-based practices in special education. Certified as both a Speech-Language Pathologist and a Teacher of Mindfulness Meditation, she integrates holistic approaches into clinical and educational settings to empower professionals and students alike. Stephanie Michele is the founder of Golden State Speech Pathology Services, Inc., a woman-owned Non-Public Agency established in 2013.

Show Notes:

The Power of You eBook

References:

A Roadmap Series

From Graduation to CF Handout

👉 Golden State of Mind

👉Golden State Speech Pathology Services, Inc.

📩 Contact Me:📸 Instagram

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🎁 Freebies & Extras🎉 Free download: Compassionate Communication in the Workplace Workbook