This breathwork is all about helping you find YOU again and let go of the things no longer serving you. Breathwork is a powerful tool to help you release limiting thoughts, traumas, and beliefs that have been keeping you stuck so that you can move forward in creating a life you love with kids in tow. This is such a beautiful practice to incorporate into your life daily so that you truly start to shift the energy within.

You can book a free Integrative session here:

https://TheBreathworkMethod.as.me/free-integrative

Join the Collective: https://bit.ly/breathwork-collective

Free Breathwork Audio: https://bit.ly/daily-breath