<p>Jamie Clements is a mental health advocate, breath work specialist and founder of The Breath Space <a href="https://thebreathspace.co.uk">https://thebreathspace.co.uk</a></p>

Jamie Clements is a mental health advocate, breath work specialist and founder of The Breath Space https://thebreathspace.co.uk

<p>Jamie Clements is a mental health advocate, breath work specialist and founder of The Breath Space <a href="https://thebreathspace.co.uk" rel="noopener noreferrer">https://thebreathspace.co.uk</a></p>

Breathwork for mental health and the pressures young men face today, with Jamie Clements

The After Hours Lounge is a mental health & well-being podcast with a focus on sharing stories and finding common ground with others.

Born from a desire to learn how other people live, and take those lessons to improving one's own life, we have no bullsh*t discussions about life, mental health and keeping your brain happy. 

Follow on Instagram: @theafterhourslounge
Contact: sandyclunas@icloud.com

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Mental Health

The After Hours Lounge is a mental health & well-being podcast with a focus on sharing stories and finding common ground with others. Born from a desire to learn how other people live, and take those lessons to improving one's own life, we have no bullsh*t discussions about life, mental health and keeping your brain happy. Follow on Instagram: @theafterhourslounge Contact: sandyclunas@icloud.com

The After Hours Lounge is a mental health &amp; well-being podcast with a focus on sharing stories and finding common ground with others.

Born from a desire to learn how other people live, and take those lessons to improving one's own life, we have no bullsh*t discussions about life, mental health and keeping your brain happy. 

Follow on Instagram: @theafterhourslounge
Contact: sandyclunas@icloud.com

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Breathwork for mental health and the pressures young men face today, with Jamie Clements

Breathwork for mental health and the pressures young men face today, with Jamie Clements