Jamie Clements is a breathwork expert tackling mental health, anxiety and stress in the modern world, the founder of The Breath Space, and lead instructor for MindLabs. Check out Jamie on Instagram @the_breath_space

Jamie Clements is a breathwork expert tackling mental health, anxiety and stress in the modern world, the founder of The Breath Space, and lead instructor for MindLabs. Check out Jamie on Instagram @the_breath_space

Jamie Clements is a breathwork expert tackling mental health, anxiety and stress in the modern world, the founder of The Breath Space, and lead instructor for MindLabs. Check out Jamie on Instagram @the_breath_space

Breathwork for Mental Health with Jamie Clements - EP. 7

We speak to incredible movers from all sorts of disciplines to share their stories and give you practical and inspirational advice on movement and living a happy, healthy life. We welcome beginners and experts, introverts and extroverts, fanatics and casuals to better themselves and inspire others.

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Breathwork for Mental Health with Jamie Clements - EP. 7

Breathwork for Mental Health with Jamie Clements - EP. 7