Martin Petrus is a breathwork coach. His journey started with cold water exposure and when he met Wim Hof. In today's episode we  have discussion around Martin's knowledge on breathwork predominately towards endurance performance, however anyone with an interested general wellbeing will be inspired by Martin's knowledge on the breath. We touch a little bit on how breathwork and spirituality are intwined. You can join a breathwork session with Martin by visiting www.martinpetrus.com or by following him on instagram www.instagram.com/martinpetrus_

Follow your host, Andrew Fulf, at www.andrewfulf.com or on instagram at www.instagram.com/andrewfulf

See further episode details here: www.enthuselife.co.uk/breathwork-martin-pertus