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Breathwork, Psychedelics, and Mental Fitness: A Deep Dive with Clarity Consultant Kyle Smith

Join host Tim McCoy  as he dives deep into a fascinating conversation with Kyle Smith, a clarity consultant who specializes in neurolinguistic somatic experiences, breathwork, and story work. Kyle shares his journey into breathwork, his development of the neurolinguistic somatic experience, and his profound experiences with plant medicines like cannabis and psilocybin. Discover the benefits of combining these practices for mental fitness, hear incredible personal anecdotes, and learn practical tips for incorporating these techniques into your daily life. Whether you're new to these concepts or looking to deepen your understanding, this episode provides valuable insights into mental and emotional well-being.

00:00 Introduction to Kyle Smith
00:26 Understanding Neurolinguistic Somatic Experience
00:59 Journey into Breathwork
01:57 First Breathwork Experience
02:34 Breathwork and Mental Mentors
05:30 Breathwork's Impact and Personal Stories
10:57 Consistency in Practice
14:58 Exploring Cannabis and Plant Medicines
22:20 Podcasting Journey and Insights
24:41 Discovering the Power of Visualization
25:06 Batching Podcasts for Efficiency
25:40 Connecting with a Growing Audience
26:24 Helping Men Through Breathwork
27:41 Tailoring Approaches for Men and Women
28:57 Historical Anecdotes and Their Lessons
30:30 Favorite Podcasts and Influences
32:12 A Day in the Life of Kyle
36:00 Exploring Religion and Spirituality
45:43 Psychedelic Experiences and Insights
51:31 Concluding Thoughts and Contact Information