Welcome to the Mymindexpansion Podcast.  This episode covers a fascinating practice called Breathwork, which literally changed my life.  Tyler Forbes, founder of Breathe Degrees in Carlsbad, CA will provide details on the science behind this practice and the related health benefits.  If you have feedback, please feel free  to send it to me from the "contact us" form on Mymindexpansion.com.  Cheers!

Podcast 1 Breathwork