Today I’m sharing my experiences in the Numa Somatics breathwork training this past weekend and how I came into contact with one of my biggest barriers.

Check out Numa Somatics here:
https://www.numasomatics.com
@numasomatics

Today I’m sharing my experiences in the Numa Somatics breathwork training this past weekend and how I came into contact with one of my biggest barriers. Check out Numa Somatics here: https://www.numasomatics.com @numasomatics

Breathwork + the vulnerability of being seen

Welcome to the Kismet Collection: A series of conversations and guided practices meant to support you in your awakening. If you’ve landed on this podcast, it’s not coincidence; it’s kismet! Join me for a self-discovery journey where we learn to remember our interconnected was and embody our innate gifts.

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Breathwork + the vulnerability of being seen

Breathwork + the vulnerability of being seen