Admittedly, breathwork is a healing  modality that I knew almost NOTHING about until a year ago - and I DEFINITELY had a ton of resistance towards experiencing it (you'll hear all about THAT in this episode) ... and yet, once I got over my resistance, I discovered healing on an entirely new level, both physically and emotional. In this episode, Laura LaRoque ~ breathwork guru ~ explains all the ins & outs of breathwork, such as how to do it, why to do it and how it can almost magically transform your life. 

To learn more about Laura, visit:

https://www.therevivedcouple.com/

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To learn more about Mindy CLICK HERE