In this episode, I have a returning guest on my Podcast. The man himself "Jacko" AKA David Jackson. 

David is one of the Founders of @schoolofcalisthenics (check them out on Instagram), he is also a Certified Breathwork Instructor & husband to an incredible wife Catherine from http://www.rootedlife.co.uk/. Sit back & listen to everything he has to teach us on Breathwork & my input on Anxiety & how I personally overcame it.

Contact David: [email protected]

Contact Myself: [email protected] 

Enjoy :)