Commit 2 Change

Brenda Vander Zanden Episode 29


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Meet Brenda Vander Zanden: a Certified Life & Mindset Coach, an EFT and mindfulness practitioner, a mom to 2 energetic boys, and a wife to her loving husband. She is the host of Mindful Resilience: Real Life, Real Stories.

 

Brenda specializes in helping women build resilience after personal or professional setbacks.  Her mission is to help women use the three M’s, mindset, mindfulness, and manifestation to work through fear and failure, in order to reconnect with their inner strength.  In addition, Brenda wants to get them to a place to trust their voice enough to allow them to do “it” anyway: to go after the imperfect things, the scary things, and all of the fulfilling things that are waiting on the other side of their current situation.  These steps are what will move people from observer to leader in their own life.

 

Brenda is resilient, transparent, and shared her story with the C2C family.   Listen in to hear how she made her commitment to change….

 

Quote: “I visualize it so that the subconscious will know that it's all true..."

"Be clear about what you want.  Have a vision for yourself.  Start small. Test it out.  And then go big!”

 

Recommended book(s): “You Are a Badass at Making Money” by Jen Sincero

 

Links to finds out more about our VIP guest:

Instagram: www.instagram.com/bvzcoaching

Facebook: https://www.facebook.com/bvzcoach/

Website: www.bvzvoaching.com

 

**JOIN BRENDA’S 5 Day Challenge!!!**

Get Unstuck

It will cover the following topics:

 

1) Uncover what's making you feel stuck (awareness)

 

2) Identify what's working for you & what's not (acknowledge)

 

3) Reframe your perspective on the things that have you feeling stuck (acceptance)

 

4) Build the framework around what your next chapter will entail (narrative)

 

Join here : bit.ly/5-DayUnstuck

 

Watch the video version of this podcast here: https://youtu.be/fmy53c53_6s

 

Thank you once again for checking out the Commit 2 Change visual podcast.

Remember to Subscribe, Review, and Share this podcast!

 

Check out more information or to become a guest check out our website!

www.selfliftnetwork.com

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