"Owning our story and loving ourselves through that process is the bravest thing that we will ever do." -- (The Gospel According to) Brené

Kendall gives us a crash course on the Sage of our Age, Brené Brown. He breaks down Queen BB's views on vulnerability, courage, shame and how to live wholeheartedly.

Drink of the episode: Topo Chico Agua Mineral (Sparkling Mineral Water, a favorite of Queen BB)

More resources:

https://www.ted.com/talks/brene_brown_the_power_of_vulnerability?language=en

https://www.ted.com/talks/brene_brown_listening_to_shame/transcript?language=en

https://daretolead.brenebrown.com/wp-content/uploads/2018/10/DTL-Read-Along-Workbook-v1.pdf

https://healthycrush.com/brene-brown-empathy-perspective/

https://www.goodreads.com/author/quotes/17297.Marianne_Williamson