Born from a newsletter to debunk food myths; The Wellful is a nutrition health brand that helps others develop healthy relationships with food. Brenna, a native New Yorker and Registered Dietitian (RD), experienced firsthand the connection between how you eat and how you feel growing up with a gluten-free diet. We speak on how food, nutrition, and health are marketed and portrayed in the media and advertising. We tie in hospitality on topics of mindfulness and celebrating the individual as there is no universal perfect diet.  

Brenna has a podcast as well, featuring women in wellness. Check it out here. Follow The Wellful on Instagram.