Listen as Brent and I dive deep into all things performance. Brent describes his pathway into professional baseball with the Toronto Blue Jays and shares some of his keys to success as a player and coach. Interested in playing college baseball? Brent explains his perspective on what to look for as a high school athlete. Brent also shares the intangible aspects of an athlete that make up a true champion. You can find Brent on Twitter: @BrentLavallee. If you have questions for Brent send him an email: [email protected]. Interested in a comprehensive strength and conditioning program? We offer remote training services to athletes all over the world. If you are looking to take the next step towards peak performance fill out an application here: https://www.instinctperformance.ca/shop