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In this episode of the Gout and You Podcast, we dive into the surprising connection between coffee and gout relief.

Can your daily cup of joe help support uric acid levels and limit gout flare-ups?

We explore the science behind coffee’s benefits, from chlorogenic acid to caffeine’s uricosuric effects, backed by studies like the UK Biobank’s findings on reduced gout risk.

Learn how much coffee is ideal, why decaf works too, and how to avoid sugary pitfalls that may worsen symptoms.

Tune in for practical tips and expert insights to brew a gout-friendly lifestyle!

#gout #uricacid #coffee #GoutandYou