Pat Reeder interviews Brian Adams about his 2016 workshop on staying spiritually grounded when life gets busy, exploring how to prioritize time with God and loving others amid competing demands. Adams reflects on how his approach has evolved over a decade—especially as a parent of three young kids—while maintaining core biblical principles like the greatest commandments and trusting God through life transitions. They discuss practical strategies for managing attention, the importance of spiritual rest versus mere relaxation, and why loving others (what Adams calls "love therapy") remains the antidote to anxiety and stress. Speaker: Brian Adams, Pat Reeder