I graduated from the University of Cincinnati College of Pharmacy in 2013 and received a certification in health coaching from the Institute for Integrative Nutrition in 2017. Six years ago, a two week experiment with fasting opened the gateway for my own personal wellness journey. Having struggled with insecurities about my own physical appearance and health issues nearly my entire life, I have made it my mission and purpose to help others become the agents of change in their life and feel more secure in who they are physically and mentally to escape the trap of self-comparison and bring more energy and joy into their lives. Specifically, my focus is on young professional dads who want to build an unbreakable foundation of health and fitness for life without hating the process. I empower men to create the habits and mindset needed to thrive as partners, parents and professionals.

Empower Rx Health Solutions Online: www.Fast2FitLife.com