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On today’s episode we have Coach Brian Golden. Brian has over 15 years of basketball coaching experience across youth to pro levels and a background in psychology from Cleveland State, and earned his master’s in Coaching and Sports Education from WVU. Brian is the owner of Be Golden Sports & Wellness, where he helps athletes develop both mental and physical skills; to help them become the best versions of themselves.

On this episode we discuss:

• Player development plans and what to include
• Why your response to your emotions are key
• How to remain in the present moment when playing
• The importance of knowing your “main thing”
• How coaches can incorporate mental training

And much more!

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If you have any questions for me or our future guests email [email protected]

If you're interested in connecting or working together, let's have a conversation - send me an email today - [email protected]

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The views and opinions shared by coaches and other professionals on this podcast are solely their own and do not necessarily reflect those of Hoops Through Life. Hoops Through Life is an independent entity, not affiliated with any school or coach, and is not responsible for the opinions expressed by these individuals.