Brian "BK" Kight is the author of the Daily Discipline Newsletter and a leadership and culture trainer. He joins Dr. Michelle Collie to discuss how people deal with change in their lives, and how you can train your behavior to be better at it. He also touches on why being outside of our comfort zone is where we need to thrive.To learn more about BK visit tbriankight.com and to subscribe to his daily discipline newsletter visit dailydiscipline.comTo learn more or to listen to more episodes of the #BetterFaster Podcast visit performanceptri.com/podcast