(Flagstaff Insight Meditation Community) This talk offers reflections on honoring the Winter Solstice through beginning our path again with preliminary instructions on Insight meditation.  The talk is followed by a 30 minute guided meditation.

(Flagstaff Insight Meditation Community) This talk offers reflections on honoring the Winter Solstice through beginning our path again with preliminary instructions on Insight meditation. The talk is followed by a 30 minute guided meditation.

Brian Lesage: Winter Solstice: Beginning Again with Meditation

Brian Lesage has practiced Buddhist meditation since 1988 and has taught meditation since 2000. He has studied in the Zen, Theravada and Tibetan schools of Buddhism. He was ordained in the Rinzai Zen tradition in 1996. His training in Vipassana Meditation includes doing extended meditation retreats in Myanmar (Burma), Nepal, and India as well as numerous retreats in the U.S. He leads retreats and teaches meditation courses nationwide.

Share Brian Lesage: Winter Solstice: Beginning Again with Meditation

Sign up to save your podcasts

Brian Lesage: Winter Solstice: Beginning Again with Meditation

Brian Lesage: Winter Solstice: Beginning Again with Meditation