Trigger Warning: this episode contains subject matter that may be sensitive to some. We share openly about depression and suicidal thoughts. If this subject matter is delicate for you, please take good care and feel free to skip on to the next episode. And now, let’s join today’s guest.

Brian Lovelace is a transformational life coach supporting folks through the lens of movement and cognition. He is both a human movement specialist and a cognitive and NLP coach.

@brian_lovelace_official