We are back after a week off for the holiday and bringing the heat with today's episode.

I'm joined today by Brian Peters, co-founder of the Mindstrong Project, former NFL player, and performance chaser and enthusiast.

 

Brian and I got into a lot of great stuff in this episode including;

 

- Some stories of his time in the NFL and how his training evolved during that period of time

-Discovering breath work and cold exposure, and how that led to creating the Mindstrong Project

-His new pursuit of powerlifting and training at 4am every day

-The concept of Chasing Edges, which is also the title of his new podcast

 

This conversation was full of gold nuggets, so I suggest you listen twice to catch them all. 

 

Enjoy!

 

CONNECT WITH BRIAN:

www.instagram.com/brian_peters10

www.instagram.com/themindstrongproject

www.instagram.com/chasingedges 

Chasing Edges Podcast

 

Join the Nomad Tribe:

www.tribe.nomad-strength.com 

 

Follow along on instagram:

www.instagram.com/coachrosshillier 

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