Jim is joined by the former producer of the hit TV show survivor Maria Baltazzi. a job she left to help herself and others find peace and balance in life. Maria talks about lowering stress before sleep and how a simple Thank You can do wonders for you at bedtime. Also, when something is in your path, is it always an obstacle?

More about Maria Baltazzi:

THE SOJOURN EXPERIENCE: http://sojourn-intl.com

More about "8 good things"

https://mailchi.mp/pixhappiness/meditation-guide-signup.