Anna looks at Psalm 23 to talk about anxiety and exhaustion, reminding us that true refreshment comes not from changed circumstances but from the presence of the Shepherd. She encourages us to stop, rest, and trust that even in the darkest valleys, we are not alone and goodness is still following us.

Cookie looks at Isaiah 40 to remind us that waiting on God isn’t passive, it’s an active, expectant trust that lifts us above our circumstances. He invites us to stop striving in our own strength and step into a waterfall of grace.

Aaron looks at Ecclesiastes to ask what we’re really chasing, and whether the things we’re running after are leaving us any more fulfilled. He calls us to stop chasing the wind and accept that true rest and satisfaction aren’t things we achieve but gifts we receive when we align our lives with God.

Jordan starts a new series, Refreshed, looking at what the Sabbath was always meant to be. Not a list of rules but a life-giving rhythm God designed for our good. He challenges us to rest intentionally, trusting that a truly refreshed soul will always overflow into love for others.

Helena uses Moses in Exodus 33 to challenge us to shift our prayer life from bringing God a list of requests to simply seeking more of Him. She calls us to draw closer to God each day, prioritising His presence and glory above everything else.

John looks at Jesus’ words from the cross in Luke 23 to show us that even in his darkest moment, Jesus chose to pray and to forgive. He challenges us to follow that example, interceding for others and offering forgiveness even when it feels impossible, trusting that it’s in those moments we rise above our circumstances and invite light into the dark.

Cookie looks at what it really means to pray with persistence, calling us to position ourselves through Jesus and refuse to give up on our requests. He challenges us to put prayer into loving action, standing in the gap for others and casting our anxieties on a God who is intimately concerned with our wellbeing.

Ian looks at Mark 4 to remind us that following Jesus doesn’t mean avoiding the storm, it means knowing who’s in the boat with you. He challenges us to resist doubt, blame, and wrong focus, and to find our footing in the authority and faithfulness of the One who has already promised to get us to the other side.

Georgia looks at Deuteronomy and what it means to be a generation that honours God and prepares the one that follows, remembering His faithfulness, living in obedience, and intentionally passing on the stories. She encourages us to keep going even when we don’t see the promises fulfilled, knowing that the faith we live out today becomes the foundation for those who come after us.

John Andrews explains that the coming of the Holy Spirit was not a random historical event, but a “destiny call” meant to empower the church to carry the message of Jesus to the nations.