<p>A decade ago, Bridget walked on the treadmill one day and said boldly "No, I will NEVER run". A lot of miles have happened between that and her now running 100 miles a week! From her undergrade at the University of Michigan, to her experience in personal training and nutrition, Bridget shares her story and a wealth of knowledge!</p>

A decade ago, Bridget walked on the treadmill one day and said boldly "No, I will NEVER run". A lot of miles have happened between that and her now running 100 miles a week! From her undergrade at the University of Michigan, to her experience in personal training and nutrition, Bridget shares her story and a wealth of knowledge!

Bridget Sullivan - E5

<p>Most people think of running as a yucky treadmill activity. However, it can be so much more than that! Running can take someone who has struggled making friends their entire life and give them a new support system with an abundance of likeminded friends. Running can take an individual who never thought they could run even a mile and transform them into a runner who can conquer a 200-mile run. Running can gift confidence, generosity, compassion, empathy, and so much more to you, if you choose it. If you choose to Run Your Life. Join me in exploring these life lessons with other accomplished athletes, who at the end of the day, are ordinary people. Just like you and me. </p>

Sports

Health & Fitness

Mental Health

Running

Most people think of running as a yucky treadmill activity. However, it can be so much more than that! Running can take someone who has struggled making friends their entire life and give them a new support system with an abundance of likeminded friends. Running can take an individual who never thought they could run even a mile and transform them into a runner who can conquer a 200-mile run. Running can gift confidence, generosity, compassion, empathy, and so much more to you, if you choose it. If you choose to Run Your Life. Join me in exploring these life lessons with other accomplished athletes, who at the end of the day, are ordinary people. Just like you and me.

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Bridget Sullivan - E5

Bridget Sullivan - E5