In this episode, my friend Rees and I discuss toxic guilt --what it is, what causes it, and how we can break free from it.

Here is the link to Mark Dejesus's video, which we use clips from in this episode: https://www.youtube.com/watch?v=q_oNA0tFAFc&ab_channel=MarkDeJesus

Here is Mark's entire playlist on toxic guilt: https://youtube.com/playlist?list=PLoPPYKFbUfNMqi-0IKLj8C3dyYpZ08cIo&si=M8S7bNIQWPLbhisf