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In last week's episode, we covered the topic of authenticity and how our values, what we want to grow about ourselves and how we can be honest with ourselves to ensure we aren't hitting the point of burnout. For today's episode, we're going a little deeper and discussing the layer of authenticity surrounding emotional authenticity in particular. If you ever feel like there's a disconnect between the things you say, how you behave and how you feel about things, this could be because you aren't fully doing the work on all aspects of authenticity.

Today we'll be covering:

• The link between natural overachievers and accidental leaders
• Internal conflicts between what you say, do and feel
• Why your external and internal authenticity might not match up
• Why you need to focus on personal AND professional development, not just one or the other
• What imposter syndrome might actually mean for you
• The biggest cause of inauthenticity

If you've enjoyed this episode, please leave me a review and subscribe! And if you want to learn more from me, come and say hello on Instagram @thecompletioncoach or via email at [email protected] or find out more about working with me on my website, thecompletioncoach.co.uk.