The Annotated Mind

Bridging the Know-Do Gap: The Iterative Process


Listen Later

Struggling to turn knowledge into action? In this episode, we explore the Know-Do Gap—why we often fail to apply what we learn—and how the iterative process can help. From overcoming perfectionism to building habits through small, repeated steps, we’ll break down practical strategies for bridging the gap between knowing and doing. Tune in for actionable insights, real-world examples, and a fresh perspective on making progress—even when you feel stuck.

The book I referenced in this episode but forgot the name of was 'How to Do The Work' by Dr Nicole LePera. Though, disclaimer, I wouldn't recommend it. After finishing it, I found it danced in pseudoscience: had she stuck to talking about the positive benefits of positive thinking without going into discussions of links between autism and gut bacteria (sigh), she would have written a decent book.

🎧 Listen now and start closing the Know-Do Gap, one step at a time! #Productivity #SelfImprovement #Mindset

GET MORE FROM ME:
Support me on Patreon: https://www.patreon.com/Cinzia
📬 Got a topic you'd love to hear on the pod? Send in your requests here: https://forms.gle/hsEhQfM2ATU75ovA7
🎥 Watch more on YouTube: https://www.youtube.com/@TheAnnotatedMind
💌 Sign up for my newsletter: https://substack.com/@cinziadubois
🌍 My website: https://www.ladyofthelibrary.com


...more
View all episodesView all episodes
Download on the App Store

The Annotated MindBy Cinzia DuBois

  • 5
  • 5
  • 5
  • 5
  • 5

5

16 ratings


More shows like The Annotated Mind

View all
The Vergecast by The Verge

The Vergecast

3,667 Listeners

From the Front Porch by The Bookshelf Thomasville

From the Front Porch

1,193 Listeners

What Should I Read Next? by Anne Bogel

What Should I Read Next?

5,111 Listeners

The Daily by The New York Times

The Daily

111,785 Listeners

Modern Wisdom by Chris Williamson

Modern Wisdom

3,759 Listeners

Books Unbound by Ariel Bissett & Raeleen Lemay

Books Unbound

482 Listeners

Hardcore Literature by Benjamin McEvoy

Hardcore Literature

494 Listeners

Deep Questions with Cal Newport by Cal Newport

Deep Questions with Cal Newport

1,285 Listeners

Maintenance Phase by Aubrey Gordon & Michael Hobbes

Maintenance Phase

16,367 Listeners

Betwixt The Sheets: The History of Sex, Scandal & Society by History Hit

Betwixt The Sheets: The History of Sex, Scandal & Society

1,197 Listeners

The Rest Is Entertainment by Goalhanger

The Rest Is Entertainment

813 Listeners