Interested in learning more about PSYCH me up!? Join me in this mini episode where I give a little insight into why I am embarking on this journey. 
-----
<ul>
 <li>Be sure to follow us on instagram @PSYCH.meup</li>
 <li>Join us on ClubHouse @carmd_</li>
 <li>Subscribe on  your podcast platform of choice</li>
 <li>Show some love with a comment or review</li>
 <li>Submit questions or topics you're interested in hearing about on our website 
</li>
</ul>

Interested in learning more about PSYCH me up!? Join me in this mini episode where I give a little insight into why I am embarking on this journey. ----- Be sure to follow us on instagram @PSYCH.meup Join us on ClubHouse @carmd_ Subscribe on your podcast platform of choice Show some love with a comment or review Submit questions or topics you're interested in hearing about on our website

Interested in learning more about PSYCH me up!? Join me in this mini episode where I give a little insight into why I am embarking on this journey.&nbsp;
-----
<ul>
 <li>Be sure to follow us on instagram @PSYCH.meup</li>
 <li>Join us on ClubHouse @carmd_</li>
 <li>Subscribe on &nbsp;your podcast platform of choice</li>
 <li>Show some love with a comment or review</li>
 <li>Submit questions or topics you're interested in hearing about on our website 
</li>
</ul>

Brief Introductions

Let's normalize healing our brain! Our brain is the powerhouse behind what motivates us &amp; how we behave &amp; interact with the world. When it comes to taking care of our brain we often leave its care to our own devices. Stigma has certainly decreased, specifically among BIPOC communities, but there's more we can do. My true passion lies in the science of behavior change. Through this lens, I invite you to follow my intimate journey in continuous self-discovery, but not alone. I'll bring along public health colleagues, friends and experts in the field. It's our time: PSYCH me up!

Health & Fitness

Mental Health

Let's normalize healing our brain! Our brain is the powerhouse behind what motivates us & how we behave & interact with the world. When it comes to taking care of our brain we often leave its care to our own devices. Stigma has certainly decreased, specifically among BIPOC communities, but there's more we can do. My true passion lies in the science of behavior change. Through this lens, I invite you to follow my intimate journey in continuous self-discovery, but not alone. I'll bring along public health colleagues, friends and experts in the field. It's our time: PSYCH me up!

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Brief Introductions

Brief Introductions