Briley is a former 2x USA Gymnastics National Team Member and Senior Team Captain of the University of Michigan women's gymnastics team. Briley currently works as a Cognitive Performance Specialist that works with Air Force student pilots, a Certified Mental Performance Consultant for Complete Performance, and the creator of the Pursuing Excellence Podcast. While being a student athlete, Briley completed her degree in psychology and then later attended LSU where she completed her masters in Kinesiology. As an elite athlete herself, Briley has always understood the mental aspect to sports so it only seemed natural that she would find ways to help athletes with their own mental performance. Whether it's listening to Briley's podcast, chatting with her, or recording this episode, I learn so much about mindset and how to be the best version of myself that I can be. Briley has achieved great success within her own athletic endeavors, and it is awesome to see how she can help others following their passions within sports and their careers. Briley has positively impacted so many lives and I cannot wait to continue to see all of the great work she continues to accomplish.

In this episode Briley talks about mental health, coaching, being authentic, and much more!

Connect with Briley!

Instagram: @mentalcoachbriley

Twitter: @MentalCoachBri

Podcast on All Streaming Platforms: Pursuing Excellence

Connect with me!

Personal:

Instagram/Twitter/Facebook: @zachhose14

Email: [email protected]

The Official Podcast:

Instagram/Facebook: @zappodcastofficial

If you want want to be a guest on the podcast, I'd love to have you! Feel free to reach out directly!