Udo Erasmus is an accomplished author, speaker, and pioneer in oil pressing. He is co-founder of Udo's Choice oils, which provide a balanced mix of Omega 3s, 6s, and 9s.  Connect with Udo here: <a href='https://udoerasmus.com/'>https://udoerasmus.com/</a> <a href='https://www.instagram.com/udoerasmus/?hl=en'>https://www.instagram.com/udoerasmus/?hl=en</a>

Udo Erasmus is an accomplished author, speaker, and pioneer in oil pressing. He is co-founder of Udo's Choice oils, which provide a balanced mix of Omega 3s, 6s, and 9s. Connect with Udo here: https://udoerasmus.com/ https://www.instagram.com/udoerasmus/?hl=en

Udo Erasmus is an accomplished author, speaker, and pioneer in oil pressing. He is co-founder of Udo's Choice oils, which provide a balanced mix of Omega 3s, 6s, and 9s.&nbsp; Connect with Udo here: <a href="https://udoerasmus.com/" rel="noopener noreferrer">https://udoerasmus.com/</a> <a href="https://www.instagram.com/udoerasmus/?hl=en" rel="noopener noreferrer">https://www.instagram.com/udoerasmus/?hl=en</a>

Brilliant man gives podcast host "out" to stop eating seafood. Host continues to dabble, despite warnings.

We discuss anything and everything health and wellness.  We aim at bringing humor and making the show entertaining as well.

Health & Fitness

We discuss anything and everything health and wellness. We aim at bringing humor and making the show entertaining as well.

Share Brilliant man gives podcast host "out" to stop eating seafood. Host continues to dabble, despite warnings.

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Brilliant man gives podcast host "out" to stop eating seafood. Host continues to dabble, despite warnings.

Brilliant man gives podcast host "out" to stop eating seafood. Host continues to dabble, despite warnings.