This week is all about finding balance and filling your cup! We chat about the importance of taking care of yourself, taking a moment to listen to what your soul needs, and, if necessary, taking a step back and reevaluating what is no longer working. When it comes to balancing your mind, body, and soul you can’t put all of your eggs in one basket when. Join us this week for some journaling exercises, stories, and the best vibes! Check us out on instagram @goodvibestoya and share your balancing techniques! Thanks for being here and as always, good vibes to ya!