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How should we talk to our loved ones? we talk about relationships in this week's podcast. we share Relationship Advice, talk about the 5 love languages and why your gestures of love may not be received in the right way.

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We have all gone through life changing events and we have noticed common themes through out the all 3 of our stories. We all hit a point of being painfully aware that we needed to change and we all had to take a lot of massive imperfect action. there was a lot of Self Sabotage but we have workout how to make stop it happening

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Joel is the executive producer of the US The Biggest Loser. He has also founded a mental health company called Change Your Algorithm.  

Check out Joel at: www.changealgorithm.com 

Joel Insta:https://www.instagram.com/joelrelampagos/?hl=en

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Warren Instagram: https://instagram.com/warren_inspireFearless Speaking Club: http://www.fearlessspeaking.co.uk/ 📞 Book a Strategy Call With Us: https://www.agameconsultancy.com/strategycall Warren is an amazing motivational speaker and an incredible person. His story about growing up in Oxford in a negative environment been let go as a professional footballer and starting his journey to become a professional speaker is massively inspiring.

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Listen to us every day on ♣️🏠 Clubhouse:

❤️🤦🏻‍♂️ Men's Mental Health Room 🧠🍏

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Hospitality Wellness Facebook Group

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Hospitality Wellness

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Kirk

Kirk Haworth is the first plant-based chef to ever appear on the great British menu. We talked to Kirk about his struggles with Lyme disease and the various treatments he has had to undertake. We reveal our new project hospitality wellness, where Kirk and the Adams of A-Game consultancy will be building a community and launching courses to help the hospitality industry.

A-Game Podcast

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❤️🤦🏻‍♂️ Men's Mental Health Room 🧠🍏

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@adam_hindley @asmithcoaching @amayhewcoaching

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📞 Book a Strategy Call With Us: https://www.agameconsultancy.com/stra...

Sophia may a #1 Billboard selling artist and mental health nurse is putting herself at the forefront of mental health especially around she is currently developing an app called Mendable which based around giving men a safe place to talk to other men about their mental health.

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When you tell people about troubling things that have happened in your life, you don't know how they will react. Sometimes you will not get the reaction and they may act angry, sad or even defensive.

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In this podcast, we have Leeds rhinos legend and ex-captain Steven Ward. We get deep into his mental health having to retire from rugby at such a young age due to a concussion and how he is trying to help and improve men's mental health not only in rugby but for all men.

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"Are you okay mate?" is a question we ask our friends all the time with the common response "yeah I'm fine, you?". In this podcast, we talk more about why it's important to ask this and care about what the answer is. We also talk about the meaning of strength and what that means to us. We believe that Strength = Resilience X Vulnerability.

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❤️🤦🏻‍♂️ Men's Mental Health Room 🧠🍏

@adam_hindley @asmithcoaching @amayhewcoaching

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I don't have time is one of the most excuses we hear. and it one that is simply not true. Your pain isn't enough that your need to change become a must to change.

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❤️🤦🏻‍♂️ Men's Mental Health Room 🧠🍏

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