The Light of Life

Bringing Awareness to Eating Disorders and Body Dysmorphia with Abby


Listen Later

Abby struggled for seven years with an eating disorder in her teens. She mentions a lot of factors played into her disorder, including not having the greatest home life, having a tense relationship with her father, and being diagnosed with a medical condition that made her need to temporarily control her diet. Abby mentions a lot of cases revolve around feeling the need to control something in the person's life, and most of the time, it ends up being food. Abby also bravely shares how body dysmorphia can make it hard for someone to be willing to recover. She says her advice is to put sticky notes on mirrors telling yourself you are worthy no matter what.

...more
View all episodesView all episodes
Download on the App Store

The Light of LifeBy Naomi DeBello

  • 5
  • 5
  • 5
  • 5
  • 5

5

5 ratings