Coach Sean McDevitt (aka the Fitness Shaman) is here to share his secrets of success and health hacks that have helped him and his coaching team transform thousands of people's bodies and lives.

----------------------------

Time Stamps:

(4:46) Sean backstory

(10:53) Masculine & feminine energies

(13:04) How he's created a safe environment for women to be vulnerable

(18:44) Are people craving more balance? Do they look more for the intuitive WITH the achieving?

(23:39) Sean relationship with psychedelics and how he's found balance

(32:11) Caroline's brief experience with Toad medicine (More on ep. 34)

(40:19) Process vs. the outcome

(46:25) Sneak peek of Sean's upcoming book

(51:15) Tips for finding a bit of flow in daily life for people type A, with demanding careers or simply working a lot

-------------------------

Resources mentioned in this episode:

• This is Your Mind on Plants: https://amzn.to/3lh4Utj (amazon affiliate link)

• Listen to more on Caroline overcoming disordered eating: Ep. 18

• Caroline's Bufo Toad Medicine Ceremony: Ep. 34

-------------------------

To watch this episode, head over to Coach Caroline's YouTube channel.

----------------------

You can find Sean on Instagram @fitnessshaman and at DLDNation.

----------------------------

Connect with me on Instagram @carolineofenstein

----------------------------

Click here to access the FREE More Than Willpower Workshop.

Work with me & learn more

-------------------------

If you enjoyed this episode, please leave a rating and review on Apple Podcasts!