I am not a parenting expert. I am fully in the trenches of motherhood (the early years). So Today's episode is a little different. Today, I am inviting you into the changes we have been making as a family in the last 6 months that have given me hope that it is possible to enjoy more of motherhood in real time. (Not just when the kids are sleeping. Not just when scrolling through photos of their adorable little faces. Not just in retrospect) And as always, I link it back to how understanding yourself and your cycle can help you make the changes that feel right for your family with more ease. 

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