In this podcast, I step you through a visualization exercise that helps bring a feeling of peace to any painful situation. You'll want to be prepared to either sit comfortably or lie down if you can -- but if you can't do that you can still benefit from listening to this simple exercise.   Music: 'Peace Within' by Sahana Vavatu. 

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Note that Don Thompson is now available as a coach or mentor on an individual basis. To find out more, please go to his website www.nextpixprods.com, and use the 'contact' form to request additional information.