Season 3: Bringing Self-Talk into practice
Bonus Episode: Defeat Anxiety under a minute
About the Episode: Get over your anxiety by following this technique and break free from this undesired state to a state of Nirodha (Implies your mind is undistracted from all thoughts and absolutely focused)

Season 3: Bringing Self-Talk into practice Bonus Episode: Defeat Anxiety under a minute About the Episode: Get over your anxiety by following this technique and break free from this undesired state to a state of Nirodha (Implies your mind is undistracted from all thoughts and absolutely focused)

Bringing Self-Talk into practice: Defeat Anxiety under a minute!

Dive into 'SELF TALK SHOW' podcast – your path to self-empowerment! Discover weekly self-improvement gems, engaging guest stories, and actionable tips for confident, resilient living. Join me on this transformative journey.Don't Forget to <a href="https://podcasters.spotify.com/pod/show/meetali-ohri">subscribe</a> to the podcast that sparks your inner leader!

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Self-Improvement

Dive into 'SELF TALK SHOW' podcast – your path to self-empowerment! Discover weekly self-improvement gems, engaging guest stories, and actionable tips for confident, resilient living. Join me on this transformative journey. Don't Forget to subscribe to the podcast that sparks your inner leader!

Dive into 'SELF TALK SHOW' podcast – your path to self-empowerment! Discover weekly self-improvement gems, engaging guest stories, and actionable tips for confident, resilient living. Join me on this transformative journey.Don't Forget to <a href="https://podcasters.spotify.com/pod/show/meetali-ohri" rel="noopener noreferrer">subscribe</a> to the podcast that sparks your inner leader!

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Bringing Self-Talk into practice: Defeat Anxiety under a minute!

Bringing Self-Talk into practice: Defeat Anxiety under a minute!