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Bringing Self-Talk into practice: Self-Talk Statements for Learning to say “NO”
Season 3: Bringing Self-Talk into practice
Episode 27: Self-Talk Statements for Learning to say “NO”
About the Episode: You're not liable to say yes to everybody every time! Your time and energy matters, you matter! So start prioritizing yourself and use these self-talk statements to train your mind to say "no".
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By Meetali OhriSeason 3: Bringing Self-Talk into practice
Episode 27: Self-Talk Statements for Learning to say “NO”
About the Episode: You're not liable to say yes to everybody every time! Your time and energy matters, you matter! So start prioritizing yourself and use these self-talk statements to train your mind to say "no".