Season 3: Bringing Self-Talk into practice

Episode 19: Self-Talk Statements to Enhance Your Memory

About the Episode: How would you rate yourself on the scale on 1-5 when it comes to your memory? where 1 being "Okayish" and 5 being Amazing or I would call it as recalling skills? If your rating is 1 then you're in a right place! Use these effective self-talk statements to improve and enhance your memory. 

Edit Credits: Podcastle.ai (https://podcastle.ai/)