Happy New Year GuyGabbers. I sat down with Rick Little, a Vedic meditation teacher at the Spring Meditation center, to understand why our egos push us often to attach to things and people instead of spiritual journeys.

I tell a story about my best friend moving to a different city (sad) and how I flailed to find someone or something else to connect with.

Rick responds with summaries of:

- The practice of Vedic meditation

- Why we are drawn to health and wellness, as opposed to spirituality

- The concept of the ego

For more information on Vedic meditation, check out https://www.thespringmeditation.com/