Do it with a feeling of wonder

Of innocence

Of purity of heart

Bring your sense of wonder to your workplaces , your relationships

Start with an assumption of best outcome , not the worst - not waiting for the penny to drop or for the other to prove you wrong

Do it with your heart - because it feels good, because it feels right

And equally , equally, honour your inner child by honouring all your emotions, the good ones and the “bad” ones - little by little teach your mind to accept all parts of you equally - and lastly, honour your inner child by listening to your physical needs and emotional ones - rest when you need to , cry when your heart is heavy , walk away from places that make you feel less than that beautiful 1 year old or 3 year old self that deserves to be treasured -